Women’s New Moon Circle- She
VirtualThis month's Womens' New Moon Circle theme is "She" and will focus on friendship, connection, and the phrase "She is the one".
Workshop: Self-Compassion- The Path from Self-Neglect to Self-Care- NOW VIRTUAL!
VirtualWe may think self-criticism will motivate us to change, but just the opposite is true! Self-compassion helps us to achieve our goals.
Women’s New Moon Circle- As I Gather More Years
VirtualThis month's Womens' New Moon Circle theme is "As I Gather More Years" and will focus on evolving wisdom, our relationship with death and mortality, and "soul friends"
Workshop: Building Resiliency- Bouncing Back From Difficult Times (In-Person)
Community Growth Center 4515 Nesconset Hwy, Port Jefferson Sta., NY, United StatesNow, more than ever, resiliency- the ability to bounce back and adapt to adversity- is a necessity. As a skill, resiliency is something that already exists in us all and can be further built upon by everyone.
Nature Therapy Walk at Prosser Pines Nature Preserve
Prosser Pines Nature Preserve 73 Yaphank Middle Island Rd, Middle Island, NY, United StatesExperience the benefits of a Nature Therapy Walk at Prosser Pines, as spring approaches. Unlike hiking, birding, or nature education, in nature therapy you are invited to slow down, engage your senses, and have a direct experience with nature. On this walk, you will traverse a towering pine forest. The walk will be less than a mile and will conclude with locally foraged tea, sweetened with maple syrup.
Workshop: Building Resiliency- Bouncing Back From Difficult Times (Virtual)
VirtualResiliency Workshop - Skills for Bouncing Back. Resiliency is a skill anyone can develop or improve. Build your bounce-back skills.
Workshop: Finding Your Strengths- Building On What Works
Community Growth Center 4515 Nesconset Hwy, Port Jefferson Sta., NY, United StatesFinding Your Strengths: One cannot build on weaknesses but must build on their strengths. This workshop will help you identify and maximize your strengths. By focusing on our strengths, rather than our difficulties, we can increase our likelihood to experience growth from difficult circumstances by increasing self-esteem, inducing hope, and providing energy for motivation.
Nature Therapy Walk at Cedar Beach
Cedar Beach West Harbor Beach Road, Mount Sinai, NY, United StatesEnjoy a Nature Therapy Walk at Cedar Beach. Unlike hiking, birding, or nature education, in nature therapy, you are invited to slow down, engage your senses, and have a direct experience with nature. On this walk, you will take in the scenic Long Island Sound as we traverse the beach and dunes. The walk will be less than a mile and will conclude with locally foraged tea.
Workshop: Intention setting for the New Year: who will you be?
VirtualIntention setting for the New Year: Who will you be? When setting intentions for the new year it is easy to put the cart before the horse and start resolving to do, or not do, certain things. In this virtual workshop, we will first explore what we really hope to become this year. Perhaps more […]
Nature Therapy Walk at Prosser Pines Nature Preserve
Prosser Pines Nature Preserve 73 Yaphank Middle Island Rd, Middle Island, NY, United StatesGive yourself the gift of slowing down with a nature therapy walk through the towering pines at Prosser Pines Nature Preserve.