Intention setting for the New Year: Who will you be? When setting intentions for the new year it is easy to put the cart before the horse and start resolving to do, or not do, certain things. In this virtual workshop, we will first explore what we really hope to become this year. Perhaps more loving, more responsible, or more relaxed. Then we will use that as the base for setting goals that really matter. Goals that matter are easier to achieve because there is stronger motivation to follow through.

Join us for this workshop where you will:

• Explore who you want to become in the new year.
• Experience a guided meditation that will give you a preview of what it would be like to be the changed you.
• Set goals that will help you achieve the change you desire.