Why connect to the “spirit of place”? It has benefits for you, your community, and the natural world. Find out how to connect.
Tag: self-care
Self Care for Winter- Lessons learned Tending the Hearth
Self-care in winter is perhaps more important than any other time. The metaphor of tending the heart can provide some helpful tips.
Healthier Relationships Require Breaking Habitual Reactions
Especially during times of stress, avoiding habitual reactions can feel like trying to stop Niagara from falling. But, it can leaves space for new behaviors.
Self-Love Practices
Why self-love? The more love you offer yourself, the better you will feel and the more you will have to give to others. These self-love practices will help boost your well-being.