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self-care
Latest Past Events
Workshop: Building Resiliency- Bouncing Back From Difficult Times (Virtual)
VirtualResiliency Workshop - Skills for Bouncing Back. Resiliency is a skill anyone can develop or improve. Build your bounce-back skills.
$25
Workshop: Self-Compassion- The Path from Self-Neglect to Self-Care- NOW VIRTUAL!
VirtualWe may think self-criticism will motivate us to change, but just the opposite is true! Self-compassion helps us to achieve our goals.
Self-Compassion- The Path from Self-Neglect to Self-Care- NOW VIRTUAL!
VirtualWe may think self-criticism will motivate us to change, but just the opposite is true! Self-compassion helps us to achieve our goals.