It can be extremely difficult to forgive yourself for being a victim of abuse. Self-forgiveness is necessary for healing. Developing empathy for becoming a victim, staying for as long as you did, and the ways you coped with the abuse will help you to heal and regain self-trust.
Category: Self-love
Self-Love Practices
Why self-love? The more love you offer yourself, the better you will feel and the more you will have to give to others. These self-love practices will help boost your well-being.
Self-Value vs. Self-Esteem
Self-esteem gets a lot of attention. It’s touted to increase physical and emotional well-being, but could self-value may be a better aim?
The Paradox of Self-esteem- Love Yourself before you Chang
The paradox of self-esteem is you think you need to do estimable things to experience lasting self-love, yet self-love is a pre-requisite for being able to act estimable. It’s the proverbial chicken and the egg.