“Live your life each day as you would climb a mountain.  An occasional glance towards the summit keeps the goal in mind, but many beautiful scenes are to be observed from each new vantage point.”  – Harold B. Melchart

Coaching in nature inspires connection

Connecting with nature nourishes the spirit while connecting us to the body. By focusing on our senses and the body, we are automatically connected to the present while the past and future fall away. Natural settings support a shift of focus from the tiniest of details to the big picture and back again. This helps us similarly expand and focus our view of ourselves and our circumstances. Being in nature encourages us to let go of distractions and to meet ourselves (and nature) in an expanded way. We begin to slow down and experience our interconnectedness. We notice how everything in nature is impacted and even supported by its surroundings, even when they seem challenging.

“Look deeply into nature, and then you will understand everything better” – Albert Einstein

Coaching in nature is available in various locations in Suffolk County.

Call 631-716-5352 or Click Here to inquire about locations near you and to schedule an exploratory session.